Foods that naturally reduce your appetite
Certain foods can naturally boost GLP-1 and GIP levels, helping regulate appetite, improve metabolism, and support weight loss. Discover why fiber-rich foods, healthy fats, proteins and bioactive compounds are a great option both for patients looking to lose weight or who are already taking weight-loss medication.
Why low-calorie, low-carb diets are optimal for weight loss
Discover the science-backed benefits of low-calorie, low-carb diets for effective weight loss, improved blood sugar control and enhanced heart health. Low-calorie, low-carb diets can transform your health and are a great option for anyone looking to manage weight, diabetes, or chronic conditions safely and sustainably.
New guidelines for safe use of weight loss medications before surgery
Are you taking GLP-1 RAs like Ozempic or Wegovy and wondering if they're safe before surgery? New guidance from top medical societies offers clarity. Simple adjustments like a pre-surgery liquid diet can keep you safe while maintaining your health goals. Learn more in this patient-friendly guide.